Cooking Staples: Simple Ratios & Calorie Counts You Need!
Okay, let's talk about cooking basics! We all need to know how much water to use for those everyday staples, right? It can be frustrating to get it wrong – mushy oatmeal? Rock-hard rice? Nobody wants that!
First up, 1 cup oatmeal water ratio. Generally, a 2:1 ratio works a charm (2 cups water for every 1 cup of oatmeal). A 1 cup oatmeal with water calories lands around 166, depending on the type of oats.
Moving on to rice! For fluffy 1 cup of basmati rice, you’re looking at around 1.5-2 cups of water. That’s a common 1 cup of basmati rice to water guideline. 1 cup of brown rice to water needs a bit more liquid – about 2 cups of water for every cup of rice, because it takes longer to cook.
1 cup of beans? Soak them first! Then, use about 6 cups of water to cook 1 cup of dried beans.
Feeling tropical? 1 cup of coconut water calories is surprisingly low, around 45 calories – a great hydration boost!
Coffee lovers, 1 cup of coffee grounds to water – aim for 16:1, but adjust to your strength preference.
Finally, 1 cup of couscous to water is incredibly easy – just 1 cup! It’s a 1 cup of couscous to water ratio, and it's all you need. Seriously, it practically cooks itself!
Happy cooking!
First up, 1 cup oatmeal water ratio. Generally, a 2:1 ratio works a charm (2 cups water for every 1 cup of oatmeal). A 1 cup oatmeal with water calories lands around 166, depending on the type of oats.
Moving on to rice! For fluffy 1 cup of basmati rice, you’re looking at around 1.5-2 cups of water. That’s a common 1 cup of basmati rice to water guideline. 1 cup of brown rice to water needs a bit more liquid – about 2 cups of water for every cup of rice, because it takes longer to cook.
1 cup of beans? Soak them first! Then, use about 6 cups of water to cook 1 cup of dried beans.
Feeling tropical? 1 cup of coconut water calories is surprisingly low, around 45 calories – a great hydration boost!
Coffee lovers, 1 cup of coffee grounds to water – aim for 16:1, but adjust to your strength preference.
Finally, 1 cup of couscous to water is incredibly easy – just 1 cup! It’s a 1 cup of couscous to water ratio, and it's all you need. Seriously, it practically cooks itself!
Happy cooking!
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